Ingredients
| 12 leaves | fresh lemon balm (or 2 tbsp dried) |
| 3 buds | lavender |
| 400 ml | water at 90 °C |
| 2 slices | lemon |
Method
- Bruise the lemon balm leaves lightly in your hands.
- Steep with the lavender and lemon for 6 min, covered.
- Strain and drink warm.
Tip: Covering is essential: the calming oils are the first to evaporate.