Ingredients
| 200 ml | boiling water |
| 1 bag | rooibos |
| 4 tbsp | rolled oats |
| 100 ml | milk |
| 1 | ripe banana |
| to taste | ground cinnamon and honey |
Method
- Steep the rooibos in the boiling water for 5 minutes and remove the bag.
- In a pan, combine the tea, oats and half the banana, mashed. Cook over low heat, stirring, for 4 minutes.
- Add the milk and cook 1 more minute until creamy. Serve with the rest of the banana sliced, cinnamon and honey.
Tip: A very ripe banana sweetens on its own: taste before adding honey.