# Warm Lemon Balm and Lemon

> Light and citrusy, for after dinner.

- Time: 8 min
- Makes: 2 cups
- Hot · Caffeine-free · Level: Easy

## Ingredients

- 12 leaves fresh lemon balm (or 2 tbsp dried)
- 3 buds lavender
- 400 ml water at 90 °C
- 2 slices lemon

## Method

1. Bruise the lemon balm leaves lightly in your hands.
2. Steep with the lavender and lemon for 6 min, covered.
3. Strain and drink warm.

Tip: Covering is essential: the calming oils are the first to evaporate.

This recipe is part of the guide: [The Night Ritual](https://botanora.cdev.com.br/en/shop/ritual-da-noite).

Fonte: https://botanora.cdev.com.br/en/recipes/warm-lemon-balm-and-lemon